1. Sleep and down days.
2. I passed my kidney stone with no further incidence (I think the 4 hours writhing in pain on the floor was enough a couple of weeks ago).
3. I finally hit 70 pounds gone (in 8.5 months).
4. I am finally getting back into the groove with running since my gallbladder surgery.
5. Jesus’ sacrifice made for me.
Your weight loss is awesome. We were done about the same time and you’ve got 10kg (22lb) on me. I’m glad the kidney stone episode is over – hideous pain. You’re a legend and I love following your blog.
Congrats on the 70 pounds! Glad that pesky kidney stone has made it’s way out.
Isn’t it comforting to know of Jesus’ atoning sacrifice for us.